Find a workshop that is perfect for you …
little yogis easter workshop with Dionne Wells
Tuesday 22nd April | 11:30am-12.30pm | £9
An Easter themed Yoga workshop for 5-11 year olds. Little ones can expect a fun-filled hour of Easter inspired yoga, games, music and mindfullness.
Dionne is a Primary School Teacher and qualified Children’s Yoga instructor with many years of experience working with young children.
Visible Mending Cafe with Anthea Renshaw
Every other Saturday. Next session is on Saturday 26 April | 10 - 12pm | £9
Visible mending takes traditional techniques such as patching, darning and sashiko to repair clothing in an intentionally visible and creative way. With these techniques we can have another way to express ourselves creatively. The ability to express ourselves gives us agency. With agency we can feel in control to make positive choices.
Come and join our growing community of Visible Menders, stitching new life into loved clothes. With sustainability at its core, this group focusses on slowing down, working together, and using creativity as a means of change for the better.
All materials can be provided. Beginners and experienced stitchers welcome. Price includes tea and cake.
Be On Your Side ~ A Self Kindness Workshop with Anna Botley
Saturday 26 April | 12-2:30pm | £30
Stop battling your inner critic & start treating yourself with the kindness you deserve
In this workshop, you’ll learn how to:
✨ Identify & reframe your inner critic
✨ Stop shaming yourself for your emotions
✨ Move through feelings, rather than avoiding them
✨ Build self-trust & find peace within
Creating a kinder and more understanding relationship with yourself.
What to expect:
A grounding meditation to welcome you to the space
Exploration and journal prompts around what self-kindness is
Identifying and reframing your inner critic
Explore what emotions you allow/don’t allow yourself to feel
A guided intuitive movement practice then close.
Anna is a life and relationship coach (as well as a yoga teacher) and she helps women learn to be kind to themselves and trust themselves deeply so they can create relationships with themselves and others that feel nourishing and supportive.
Client Feedback Below:
‘I loved having the opportunity to journal throughout and the prompts we were able to take away with us. The meditation at the start was such a great way to become present for the session. I LOVED the movement part when we embodied an emotion - I feel like I really let go and that’s a testament to how comfortable you made us all feel.’
Poetry in Stillness Yin Yoga and The Spoken Word with Lucy Pugh
Saturday 26 April | 6-8PM | £25
In this unique offering, we blend the calming practice of Yin Yoga with the reflective power of spoken word. As we move through slow, deep stretches, you’ll be invited to connect with the stillness of your body and mind, allowing space for poetic words to resonate.
Yoga And Wellbeing Day Retreat
Sunday 27 April | 10am - 4pm | £70 per person
Join us at Jenna Blair Yoga for our next relaxing and inspiring Yoga & Wellbeing Day Retreat...
Yoga sessions
Wellbeing workshops
Home cooked veggie lunch
Opportunity to find stillness and space
Connection and community
Holistic therapies including massage and reflexology (small additional charge)
These days are always super popular so do book in advance if you can!
Baby Massage with Heather Smallbone
The next 4-week block begins on:
Tuesday 29 April | 12.30-1.30pm | 4 x 60 minute sessions | £40
Baby Massage for parents with babies from 4 weeks up to crawling age.
Learn gentle massage techniques to help calm your little ones and help alleviate common infant ailments such as colic and sleep issues whilst meeting other parents.
Each week we will introduce techniques for a different part of the body, implementing positive nurturing touch.
All resources and massage oil are included.
An Introduction to Tai Chi with Tom Stacey
Wednesdays 1.30-2.30pm starting 30 April for five consecutive weeks.
£10 each class/ £45 for 5 week block.
Tai Chi is an ancient Chinese form of movement that promotes self healing and body /mind balance by activating and channeling the flow of Chi (vital energy) through the body. It has many benefits including improved mobility, concentration and coordination. Tai Chi can bring a sense of calm and focus to the body, mind and spirit.
Join experienced teacher Tom Stacey for a 5 week course to explore the fundamental movements and principles of Tai Chi. Perfect for beginners or those with some experience.
Create and Connect ~ A Mixed Media Drawing Workshop for Spring with Delny Fitrzyk
Sunday 11 May | 1 - 4:30pm | £25
Drawing is a wonderful way to connect to the present moment and relax but often we don’t know where to start or can fear making the first mark. Mixed media (combining and experimenting with materials) is a great way into drawing, helping to unleash creativity. It is playful and intuitive – the emphasis being on exploring processes and materials.
During this workshop we will look to nature for our inspiration, specifically Spring. We will explore the form, textures and colours of natural forms such as spring flowers, blossom, bulbs, seeds, pods and buds. We will record what we observe in a variety of ways using combinations of materials such as ink and bleach, wax and ink, charcoal, graphite, fine liners and much more. We will start with some informal drawing exercises, followed by some demonstrations of techniques, then you will be free to explore the materials at your own pace creating your own Spring inspired mixed media drawing.
You will be guided through the creative process by Delny Fitrzyk – a Shropshire based, mixed media textile artist and experienced art teacher.
All materials will be provided so there is no need to bring anything unless you want to. No artistic experience or creative ability needed – just a willingness to have a go!
Tea, coffee and refreshments provided.
Pregnancy Yoga with Hattie Thorpe~Gunner
Four-week block begins on Sunday 11 May | 6 - 7.15pm | £48 | Drop-in: £15 (subject to availability)
Join Hattie Thorpe-Gunner for a four-week block of pregnancy yoga classes. You'll be guided through a gentle and nourishing yoga practice to help you connect with your body and your growing baby. You'll learn postures and breathing techniques which will support you through pregnancy and birth and help in easing the aches and pains sometimes experienced by mums-to-be.
Pregnancy yoga is suitable from 12 weeks, and you can safely practice until your baby arrives. The class is suitable for beginners.
Hip Health Workshop With Lucy Pugh
Saturday 17 May | 12-2pm | £22
Embark on a transformative journey and discover that "the pelvis is everything".
Delve into the intricate world of the pelvis as we unravel it’s vital role within the body and learn how we can ensure stability, strength, and flexibility in this key area.
This session is crafted to empower individuals offering valuable insights for those grappling with pelvic or lower back pain, recovering from injuries or surgeries, or navigating the postnatal phase. Join us to unlock the secrets of a pain-free and harmoniously functioning pelvis, fostering wellbeing through mindful movement.
The first in the series of fascinating anatomy focussed yoga workshops at Jenna Blair Yoga.
Yoga Brunch with Jenna Blair and Niki Webster of Rebel Recipes
Sunday 18 May | 9:30AM-12NOON | £40
A relaxing Sunday morning of yoga, nourishing plant-based food, and good company!
Join Jenna Blair for a gentle yoga session, allowing you reconnect with your body and breath in a welcoming, peaceful space followed by a delicious plant-based brunch, lovingly prepared by Niki Webster of Rebel Recipes, featuring fresh, wholesome, and flavour-packed dishes designed to leave you feeling energised and satisfied.
We’ll then have time for a Q&A and informal chat, where Niki will share insights into plant-based cooking, recipe tips, and inspiration for bringing more delicious, nourishing meals into your routine.
This is the perfect opportunity to slow down, move, nourish, and connect with like-minded people.
BOOKING ESSENTIAL
Candlelit Yin Yoga with Lizzie Daley
Sunday 18 May | 3-5:30pm | £25
Join Lizzie for a cosy candlelit evening of self care to support physical, mental and emotional health through gentle and nourishing practices.
You can expect restorative yin yoga, myofascial self massage techniques, guided breathing techniques and a sound meditation.
For anyone in need of some self care, relaxation and peace this is perfect for you.
Namaste Networking
Saturday 24th May | 12:00-4:00pm | £35
How to grow your business with kindness, integrity and good intention ...
Are you a small business owner who really cares about the people you serve but feel like you would like some support to move your business forward?
Come and enjoy a Friday lunchtime date with likeminded business owners, who also feel the same as you!
These Namaste Networking sessions have been a huge success, and we are thrilled to make this a regular event to hold space for you and your business.
Don't expect this to be your average networking event...!
Instead expect genuine, easy and safe connection, with opportunities to discuss challenges in your business and to find support and collaboration from other people in the room.
Our previous schedule looked like this:
✨ Warm welcome & time to choose your mat in the studio
✨ Phone Free Gentle Yoga Practice to begin guided by Jenna Blair
✨ Refreshments, Vegetarian Lunch & Connection Time
✨ An opportunity for you to introduce yourself and your business in a safe and gentle setting
✨ Guest Speaker & Workshop
✨ Continue Connection & Collaboration time with your new business friends
A full itinerary of the afternoon will be sent to you prior to the event so you'll know exactly what to expect.
There will be plenty of moments to pause throughout but, if you have any questions at all or are unsure if this event is right for you, please contact enquiries@jennablairyoga.co.uk
Focus On Fascia ~ A Yoga Workshop Exploring Connection Within The Body with Jenna Blair
Sunday 25 May | 2:30 - 4:30pm | £30
Dive into the world of fascia with Jenna!
Fascia is the connective tissue that supports and integrates your entire body. It's incredible!
Learn about fascia function through both yoga philosophy and science, and help maintain physical and mental health by unlocking your body’s potential for greater mobility and resilience.
Unwind and Restore:~ A Yoga and Soundbath Experience with Lucy Pugh
Friday 30 May | 6.30pm - 8pm | £18
Join us for a deeply relaxing evening designed to help you unwind from the stress of the week and reconnect with a sense of calm and ease. This gentle workshop begins with a slow, grounding yoga flow—suitable for all levels—to help release tension from the body and quiet the mind.
Following the movement practice, you’ll settle into a comfortable resting position for a restorative soundbath. Let the soothing tones of crystal singing bowls, chimes, and other healing instruments wash over you, creating space for deep rest, inner peace, and emotional reset.
This is your time to pause, breathe, and simply be. Come as you are—no experience needed.
Leave feeling lighter, refreshed, and recharged.
An Introduction to Crystals with heather smallbone
Saturday 31 May & 2 | 1 - 3pm | £28
A comprehensive introduction to the world of crystals, you will learn how to use, how to wear, how to cleanse and how to look after your crystals.
Suitable for the crystal novice just starting out on your crystal journey or if you wish to further your knowledge.
You will get to explore a range of different crystals throughout the session and finish with a guided meditation.
The session will be done at tables and chairs, though you are welcome to bring a yoga mat, cushions and blankets for the meditation part of the session.
You will receive a crystal starter kit to take home.
Gong Bath and Sacred Sound Journey with Tom Stacey
Saturday 31 May & 28 June | 6 - 7:15pm | £20
Gong Baths are a form of inactive meditation, where you "bathe" in the vibrations of the sound. The sound and vibration of the gongs works as a tool to balance the physical body, mind, emotions and energetic body. Known as the sound of total resonance, the sound of the gong gives the body a sonic massage helping to stimulate circulation, activate the parasympathetic nervous system and encourage a meditative state.
Tom will use symphonic and wind gongs plus Himalayan singing bowls to create a transformational space for deep release.
Bring a blanket to stay warm and cosy and a yoga mat or other comfortable mat to lie down on.
AromaYoga For Better Sleep with Jenna Blair and Heather Smallbone
Sunday 1 June | 2-4pm | £25
Join Jenna Blair and Heather Smallbone for a restful evening exploring yoga and aromatherapy for improved sleep.
Aromatherapy uses essential oils in different ways to help calm the mind and body. Heather is a qualified and experienced aromatherapist who will help you to explore a collection of different essential oils to benefit healthy sleep - you will mix your own blend and create a relaxing product to take away and enjoy at home.
Following this creative and informative session we will pause for a relaxing hot drink before moving through a Yin Yoga practice guided by Jenna. Yin Yoga can be an incredibly calming and meditative experience, which many people find aids restful sleep. We will move through postures known specifically for their sleep improving qualities - simple shapes that you can then incorporate into your own bedtime routine at home if you choose.
Booking essential.
Gentle Yoga with Jenna Blair ~ Belle Vue Arts Festival
Thursday 12 June | 1:30-2:15pm | Free to attend
Jenna began using the phrase “Gentle Yoga” when she first started teaching yoga in September 2019. She wanted to find a word to describe the practice she offered, that everyone would understand, particularly those completely new to it. Jenna’s aim has always been to deliver sessions that are gentle in content, and gentle in approach.
A Gentle Yoga class is a guided small group practice perfect for beginners and more experienced yogis alike - move your body, use your breath and find some stillness within. These are accessible classes with plenty of options and variations to choose from - zero pressure is involved, and rest is encouraged.
Jenna would love to welcome you to practice with her on Thursday 12 June in our wonderful space as part of Belle Vue Arts Festival.
This class is FREE to attend but booking is ESSENTIAL
Intuitive Art Circle with Kirsty Worrow
Sunday 15 June | 6-8:30pm | £20
In the gentle embrace of yoga studio space, we invite you to explore your creative essence through this intuitive art gathering. Guided by Kirsty Worrow of One Crow Left, this circle is an invitation to explore the liminal spaces where art and spirit meet. As a shamanic initiate and oracle with over 25 years of experience in visual communication, Kirsty creates from a place of deep connection with gods and goddesses, guides and guardians.
Each circle begins with grounding and intention setting, followed by a transformative drum journey to channel your creativity. In this nurturing space, you'll be free to express yourself through any artistic medium that calls to your spirit. No artistic experience is needed - only an open heart and willingness to listen to your creative intuition.
Join Jenna this summer on a retreat like no other ....
WRITING RETREAT WITH YOGA ~ OFFERED BY ARVON AT THE HURST, SOUTH SHROPSHIRE
Monday July 14 - Saturday July 19 2025
It was a privilege to collaborate with Arvon Literary Foundation earlier this year via our Arts Council England funded project, Creative Connections. Together, we offered a number of very well attended writing workshops at stunning writing house, The Hurst, near Ludlow, and at our beautiful yoga space here in Shrewsbury.
... so Jenna was thrilled to be asked to be a guest tutor on this wonderful retreat experience in July. For Jenna, it's only when she get the stillness and clarity her yoga practice provides that creative ideas can land. Jenna says, "It's a joy to be able to offer this opportunity to others".
MORE DETAILS & BOOKING HERE > https://www.arvon.org/.../cour.../writing-retreat-with-yoga/
Jenna
Yoga Zensation
Mondays, Tuesdays, Fridays and Sundays | 3 hours | £75 per person
We are offer our YOGA ZENSATION package on Mondays, Tuesdays, Thursdays, Fridays and Sundays.
This luxury three hour experience will soothe your body and your mind. Enjoy a guided Gentle Yoga practice in the studio followed by a relaxing 90 minute treatment in one of our therapy rooms combining a holistic massage & reflexology OR an organic facial & reflexology.
Neal's Yard Remedies Organic skincare products
Excellent yoga guidance
Experienced holistic therapist
Please book directly with Jenna on 07812 596609 / jennablair@hotmail.com
Birth Preparation Plus with Steph Flynn Birth Nerd
We are delighted to host Birth Nerd here at Jenna Blair Yoga.
For details of Steph's upcoming hypnobirthing courses and workshops, please visit www.birthnerd.co.uk using the link below…